One of the most important things you can do before stepping on the squash court for a practice or a match is to ensure you’ve properly warmed yourself up in a way that’s most beneficial to your body. There are…
When it comes to putting together an optimal performance on the squash court, it’s important to consider what needs to happen before, during, and after a match. This is something we focus on at the International Squash Academy, which provides…
Some people will say that the easiest path to experiencing success in just about anything is having a plan in place – a blueprint, if you will – to help get from Point A to Point B. We can wish…
Squash is a game of movement – it can be something that helps take a player’s game to the next level, and it can also be something that brings them down a notch. When it comes to experiencing success as…
There are tons of summer squash camps out there to choose from on a yearly basis. Despite that, there’s a reason why tons of softball players head to one of our New York squash camps and all of our other…
There’s no denying that tennis is a great sport – just ask our friends over at adidas Tennis Camps! However, there are a lot of overlapping qualities between tennis and squash, especially since they’re both racquet sports. It’s not necessarily…
Being in the best possible shape to succeed on the squash court takes time and effort! It’d be awesome if we could just show up and automatically be good, but that doesn’t happen very often. Typically, the route toward seeing…
There are a number of general athletic recruiting tips that high school student-athletes should be following if they’d like to play the sport of their choice at the next level in college. However, playing squash in college is a unique…
From the moment the International Squash Academy was established, we had one goal in mind: to help squash players of all skill and age levels improve their on-court performance while achieving elite levels of competitiveness. That’s why we have an…
Attending a camp with the International Squash Academy is all you’ll need to take your game to the next level. We’re both proud and honored to bring in some of the sport’s best coaches and players to be a part…
